My Hearts Key

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Find out how. Eating a varied diet of healthy foods can help with your weight, blood pressure and cholesterol.

Find out more about healthy eating. We know that there can be a greater risk of heart disease for people who have depression, are socially isolated or do not have good social support. Having a good social life with family and friends can help. Depression is more than feeling sad or low.

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If you feel depressed for more than two weeks, talk to your doctor, a family member or someone you know well. For more information about depression, visit the beyondblue website.

We recommend getting a heart health check if you're over 45 30 for Aboriginal and Torres Strait Islander peoples. Keep your heart healthy.

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Share this. The best way look after your heart is with a healthy lifestyle. Businesses today are moving and reacting to their environments far more quickly than ever before. What is needed in business today is a new perspective , one that draws from the world's collective and ancient wisdom to get to the most basic and important of human values--compassion, trust, empathy, forgiveness, understanding, and love--the values that come from the heart , not from the head.

Here are seven ways to do just that. If you don't know where you're going, any road will take you there. Every organization has its own unique culture, made up of its mores, its attitudes, its history, and its collective consciousness.

Builder and Funder, A Key to Our Hearts

The heart-centered leader is a master of divining an organization's culture, and then perceiving a true vision of what paths the organization and its members should take to achieve its mission, and to situate the organization's work in the larger, big-story purpose of planetary consciousness. It's to make meaning.

Business is built on a foundation of strong relationships --both inside and outside the organization. Two-way communication within an organization--opening up a true dialogue with colleagues--is critical.

Key-to-my-heart-8 Poems - Poems For Key-to-my-heart-8 - - Poem by | Poem Hunter

Worker accessibility to top management is more common today than ever before. The best leaders encourage an open flow of ideas throughout the organization and break down the walls that separate employees from one another whenever and wherever they find them. No one of us is as smart as all of us--every employee is a source of unlimited ideas on how to improve his or her organization's products, work processes, and systems.

Most employees simply need to be invited to participate, and then positively reinforced when they do so. However, employee participation works only in an environment of complete and unconditional trust.

From “Gimmee!” to Gratitude

In such an environment, workers will dedicate percent of themselves to their jobs and to those with whom they work. You can encourage employee participation at work by building bridges of trust with co-workers, managers, and customers. In the past, companies demanded--and got--the best part of their employees' lives. Today, the people who run today's best organizations have learned that helping workers balance their lives on the job and off results in a healthy environment with less stress, much higher productivity, and much lower employee turnover.

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My Hearts Key My Hearts Key
My Hearts Key My Hearts Key
My Hearts Key My Hearts Key
My Hearts Key My Hearts Key
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